📘 ❞ The Macrobiotic Path to Total Health: A Complete Guide to Preventing and Relieving More Than 200 Chronic Conditions and Disorders Naturally ❝ كتاب ــ ميتشيو كوشي اصدار 2003
التغذية والصحة العامة - 📖 كتاب ❞ The Macrobiotic Path to Total Health: A Complete Guide to Preventing and Relieving More Than 200 Chronic Conditions and Disorders Naturally ❝ ــ ميتشيو كوشي 📖
█ _ ميتشيو كوشي 2003 حصريا كتاب ❞ The Macrobiotic Path to Total Health: A Complete Guide Preventing and Relieving More Than 200 Chronic Conditions Disorders Naturally ❝ عن جميع الحقوق محفوظة للمؤلف 2025 Naturally: “Food is the chief of all things, universal medicine Food transmutes directly into body, mind, spirit creates our day health happiness ” —from Health Even in medical schools, alternative blossoming Two thirds them now offer courses complementary healing practices, including nutrition At heart this revolution macrobiotics, a simple, elegant, delicious way eating whose benefits are being confirmed at an impressive rate by researchers around world Macrobiotics based on laws yin yang—the energies that flow throughout universe quicken every cell bodies morsel food we eat Michio Kushi Alex Jack, distinguished educators macrobiotic way, believe almost human ailment from common cold cancer can be helped, often cured, balancing energy (the ki ) inside us most effective do right foods, according individual needs Now marvelous guide, they give basics living, explain how use powerful source become healthier happier, prevent or relieve more than two hundred ailments, conditions, disorders—both physical psychological This encyclopedic compendium fundamentals, remedies, menus, recipes takes account newest thinking evolving practices within community authors integrate information remarkable Z guide healing—from AIDS, allergies, arthritis, cancer, diabetes, disease They also clearly what need know start true diet will provide with complete balance nutrients Living as environmental climactic circumstances largely outside personal control, it vital follow healthy lifestyle, flexible adjust meet own Health gives precisely tools understanding achieve goal Use build strong, active body cheerful, resourceful mind التغذية والصحة العامة مجاناً PDF اونلاين هذا القسم يحتوي علي كتب مميزة الرجيم والدايت وكتب نحو صحة افضل وحياه مليئة بالحيوية والنشاط هذا تابع لقسم الصحة مكتبة اللياقة البدنية العامة: يجب الاهتمام بالصحة كي ينعم الإنسان بحياة سعيدة
كتاب
The Macrobiotic Path to Total Health: A Complete Guide to Preventing and Relieving More Than 200 Chronic Conditions and Disorders Naturally
ــ ميتشيو كوشي
صدر 2003م كتاب
The Macrobiotic Path to Total Health: A Complete Guide to Preventing and Relieving More Than 200 Chronic Conditions and Disorders Naturally
ــ ميتشيو كوشي
صدر 2003م- مساهمة من: محمد عبيد
( الأربعاء 4 سبتمبر 2024 ( 10:11 مساءً )) - تبليغ عن سوء استخدام
“Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.”
—from The Macrobiotic Path to Total Health
Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world.
Macrobiotics is based on the laws of yin and yang—the complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, by balancing the flow of energy (the ki ) inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders—both physical and psychological.
This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing—from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients.
Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Health gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind.
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