📘 ❞ Macrobiotic Diet ❝ كتاب ــ ميتشيو كوشي اصدار 1993
التغذية والصحة العامة - 📖 كتاب ❞ Macrobiotic Diet ❝ ــ ميتشيو كوشي 📖
█ _ ميتشيو كوشي 1993 حصريا كتاب ❞ Macrobiotic Diet ❝ عن جميع الحقوق محفوظة للمؤلف 2025 Diet: A COMPREHENSIVE INTRODUCTION TO THE NUTRITIONAL AND ECOLOGICAL PRINCIPLES OF BALANCED, NATURAL WAY EATING Since its original publication, has become the bible for people interested in a healthy way of eating centered around whole, grains, fresh vegetables, and other unprocessed foods This completely revised updated edition offers basic, readable presentation nutritional ecological principles behind macrobiotic diet This book explains cooking techniques that are central to approach eating, it demonstrates how can be used lose weight, increase energy levels, prevent treat disease as well promote psychological health Specific dietary adjustments modifications suggested according gender, age, level activity help optimize overall effects whole grain based new is expanded include information on natural have recently available; latest research cancer diet; AIDS U S government's landmark report Health ; China Study wealth of information impact our choices earth's environment التغذية والصحة العامة مجاناً PDF اونلاين هذا القسم يحتوي علي كتب مميزة الرجيم والدايت وكتب نحو صحة افضل وحياه مليئة بالحيوية والنشاط هذا تابع لقسم الصحة مكتبة اللياقة البدنية العامة: يجب الاهتمام بالصحة كي ينعم الإنسان بحياة سعيدة
كتاب
Macrobiotic Diet
ــ ميتشيو كوشي
صدر 1993م كتاب
Macrobiotic Diet
ــ ميتشيو كوشي
صدر 1993م- مساهمة من: محمد عبيد
( الأربعاء 4 سبتمبر 2024 ( 10:15 مساءً )) - تبليغ عن سوء استخدام
A COMPREHENSIVE INTRODUCTION TO THE NUTRITIONAL AND ECOLOGICAL PRINCIPLES OF A BALANCED, NATURAL WAY OF EATING.
Since its original publication, Macrobiotic Diet has become the bible for people interested in a healthy way of eating centered around whole, grains, fresh vegetables, and other whole, unprocessed foods.
This completely revised and updated edition offers a basic, readable presentation of the nutritional and ecological principles behind the macrobiotic diet. This book explains the foods and cooking techniques that are central to the macrobiotic approach to eating, and it demonstrates how the diet can
be used to lose weight, to increase energy levels, to prevent and treat disease as well as to promote psychological health. Specific dietary adjustments and modifications are suggested according to gender, age, and level of activity to help optimize the overall effects of a whole-grain based diet.
This new edition of Macrobiotic Diet is expanded to include information on natural foods that have recently become available; the latest research on cancer and diet; AIDS and diet; the U.S. government's landmark report on Diet and Health ; and the China Health Study ; as well as a wealth of
information on the impact of our dietary choices on the earth's environment.
#213
0 مشاهدة هذا اليوم#24K
1 مشاهدة هذا الشهر#127K
116 إجمالي المشاهدات
- 🎁 كن أول كاتب اقتباس في هذه الصفحة واحصل على هديّة 15 من النقاط فوراً 🎁
