█ _ 2012 حصريا كتاب ❞ The Book of Macrobiotics: Universal Way Health, Happiness, and Peace ❝ عن جميع الحقوق محفوظة للمؤلف 2025 Peace: Macrobiotics is a passport to world infinite understanding adventure It has been read, reread, studied, treasured by hundreds thousands people who seek clear, comprehesive approach the problem living in endless change Now after two decades, completely revised expanded reflect refinements Michio Kushi's teachings, as well many developments modern practice macrobiotics During this time, standard macrobiotic diet simplified broadened Macrobiotic approaches cancer, heart disease, other degenerative disorders have evolved expanded, basic home care lifestyle recommendations This edition also includes new chapter on Spiritual World; material Yin Yang Five Transformations, Man Woman Relations, Humanity's Origin Destiny; an annotated East West Reading List Many illustrations furnished, Food Composition tables include nutritional information dozens additional foods, including tempeh, seitan, rice cakes, amazake Here, for generation, beautifully updated version classic التغذية والصحة العامة مجاناً PDF اونلاين هذا القسم يحتوي علي كتب مميزة الرجيم والدايت وكتب نحو صحة افضل وحياه مليئة بالحيوية والنشاط هذا تابع لقسم الصحة مكتبة اللياقة البدنية العامة: يجب الاهتمام بالصحة كي ينعم الإنسان بحياة سعيدة