█ _ 0 حصريا كتاب ❞ The Full Plate Diet ❝ 2024 Diet: You received this book because you are a person of influence These advance copies were sent only to limited few final, polished version will appear on the shelves every bookstore in America January 2010 Our hope is that will 1 thumb through it, 2 be impressed, 3 decide to read whole thing and 4 try diet If diet we promise you’ll feel better, look better and live longer We’re giving special bonus to all readers these You’ll find details at www FullPlate DietBeta org We’re non profit organization whose only mission improve health vitality human beings around the world And we’re really hoping one them Sincerely, Franklin House, MD Chairman, Lifestyle Centers America PS—You’re free give reading copy your friends They, too, be eligible for bonuses listed FullPlateDietBeta org The based eating foods allow enjoy full plate still lose weight No yo dieting can eat way indefinitely, because won't deprived or have tiny portions You get started by making small changes, not big ones hassle don't count calories, shop regular grocery store, spend less food Big payoffs include heart health, cancer fighting, diabetes friendly, more energy, long life course loss Features الدايت واللياقة البدنية مجاناً PDF اونلاين تكمن أهمية اللياقة أنها تلعب دورا بارزا صحة الإنسان وشخصيته وسماته النفسية والعقلية وان ضعف سيؤدي إلى آثار سلبية وظهور الشيخوخة المبكرة وأمراض القلب والشرايين, فضلا عن انها تحمي الانسان من السمنة المفرطة, كتب واهميتها فالحياة, انواع البدنية, اختبارات عاص والكثير